Each week I sit down to look for vegan news you can use for my other blog (JL goes Vegan). Today I stumbled across this OpEd piece from Dean Ornish: Eating for Health, Not Weight
Photo: New York Times
From the OpEd:
Yet being thin and being healthy are not at all the same thing. Being overweight is not necessarily linked with disease or premature death…What you eat affects which diseases you may develop, regardless of whether you’re thin or fat.
On this blog I have long contended that health and fitness should not be measured by size so you can imagine my delight with this piece.
How about you? I would love to hear what you think about this opinion piece.
