I have been thinking about the side effects of pursuing health over chasing skinny. I’m going on a beach vacation next month and I had to so some clothes shopping. I’ve written about buying bigger clothes but somehow the experience of shopping for beachwear was different.
I started looking at shorts and was immediately drawn to a pair that went down to the knee. Was this because I don’t want strangers (or my family) to notice my larger thighs or to see my cellulite? Truth be told, I’ve had cellulite on my legs since I was in my twenties, skinny or not. I had to remind myself why I as buying shorts – to keep cool, to feel comfortable and to get some sun. I bought the shorter shorts.
My inclination when looking for a new swimsuit was to go for a one-piece. I don’t wear one-piece suits, so why now? Am I wearing the swimsuit for strangers? Am I concerned that they will judge my pale, soft belly on the beach? Or am I wearing the suit to get some sun and to feel sexy? I bought a two-piece.
As I looked at the swimsuit label I read the words “handle with care.” I looked up in the mirror and thought that, yes, I should handle myself with care. The inclination to cover-up or hide was first and foremost on my mind when I began the shopping trip. Then I stopped. I became kinder to myself and I went with my heart. I chose beachwear in which I will look fabulous, vibrant, sexy, happy…and healthy.
The next time you see someone on the beach and your instinct is to judge I urge you to handle with care.
When you look in the mirror? Please, handle with care.
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I hope you had a chance to read Laura and Lauren’s stories about pursuing health instead of chasing skinny. I am continuously inspired by you, community members, who share such personal experiences. Stay tuned for a new community member post next week. I’d love to share your experience, too. Are you pursuing health, instead of chasing skinny? Submit your story today!







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